03/30/16

The Experience Of Being: A Guided Meditation

body organs
The fundamentals of existence are visible form or corporeality (Rupa); feelings of pleasure, pain or indifference (Vedana); names, allusions or perceptions (Sanna); conditioned mental formulations (Sankhara); and cogniscance, consciousness, or awareness (Vinnana). According to the Buddha, these five ‘aggregates’ are impermanent (anicca), unsatisfactory (dukkha) and not-self (anatta), and that is how we should contemplate them.

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05/25/14

Misperception: The Buddha Taught ‘No Self’

Stone Buddha, Scarborough
If the Buddha taught that there is no self then who is it that is experiencing the fruits of kamma and wandering endlessly in samsara? If there is no self then what is the point of meditation and why bother to lead a spiritual life? Questions like these are frequently asked by the Buddha’s critics and by those who are new to the dhamma…

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