03/28/17

Is Buddhism Fundamentally Flawed?

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I don’t always agree with self-declared “ex-Buddhist” Eisel Mazard, nevertheless I do count him among the people who have assisted my own developing understanding of the religion. While giving a very brief description of the “fundamental flaw” Mazard sees in Buddhism I also recommend watching the embedded video to hear it straight from the horses mouth…

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02/13/17

Buddhism Without Beliefs?

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Buddhist cosmological and soteriological beliefs are a challenge for minds steeped in Western culture. We are of course at liberty to reject karma and rebirth as redundant metaphysical theories, but we shouldn’t make the mistake of viewing these traditional teachings as mere religious accretion. Nor should we accept dharma without any references to karma and rebirth as the Buddhadharma – as taught by the Buddha himself.

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01/23/17

Should Buddhists Refrain From Eating Meat?

Animal Slaughter (Image Source - Animal Welfare Institute - awionline.org)

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Anyone wanting to follow in the Buddha’s non-violent footsteps will sooner or later have to examine their beliefs about food and decide for themselves whether or not they align with the dhamma. This essay examines some of the claims that are frequently made by Buddhists who eat meat and Buddhists who don’t.

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12/17/16

Cultivating Wholesome Habits That Last

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‘Tis the season for resolutions.  The tradition of making a New Year resolution can be a useful one for cultivating the kinds of wholesome habits that the Buddha recommended (generosity, compassion, mindfulness… etc.). Here’s a collection of habit-building tips that can stop any good intentions crashing and burning by the end of January 2017. Merry Christmas everyone!

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10/30/16

What Does “I Resolve Not To Kill But To Cherish All Life” Truly Mean?

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Buddhism is less about following rules and more about abandoning self-serving narratives. The Precept, “I resolve not to kill but to cherish all life”, must be understood on three levels – fundamentally as an exercise in mindfulness; flexibly as a guide to ethical living; ultimately as a meditation on selfless interdependence.
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08/20/16

Diet, Physical Exercise, and Buddhist Spiritual Practice

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The Buddha taught that suffering is rooted in attachment to all that’s beloved and pleasing yet destined to change and vanish. So why bother with working out and dietary management if my body will inevitably succumb to ageing, sickness and death? Should I not just let nature take its course, watch what happens and accept it all gracefully?

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07/29/16

Patience Mantra

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Experiencing life as a personal affront and entertaining denial and anger is not only physically/mentally draining but also stresses the people around us. Accepting the situation and not taking it personally, on the other hand, not only eases our suffering mind but is kinder to others and a sets a good example. Our patience may be strengthened by contemplating the following mantra on waking each morning…

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06/30/16

Meditating On Imminent Death, Planning For Terminal Decline

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Sickness, ageing and death are as much a part of the lifecycle as birth, youth and health. Yet our attitude and actions suggest that we don’t really understand these life experiences. My purpose in writing this post is to inspire a realistic and proactive attitude towards imminent death and terminal decline. In particular, I wish to highlight the urgent need for an end of life care and treatment plan.

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